• DAY 1: Dehradun to Pantwari village and then to Camp 1
• Altitude: 4,640 ft.
• Time Taken: 5-6 hrs (85 Km) via Mussoorie

After that, you will trek to Camp 1 (7,630 ft)

• Pickup: 6:00 am
• Reach Pantwari village: 12:00 p.m
• Available:
• Last ATM is at Mussoorie
• Lunch: Pantwari village
• Trek to be started: 2:30 pm
• Reach the campsite: 5:30 pm
• Note: Phone networks are bad
• DAY 2: Camp 1 to Nag Tibba Range
• Altitude: 9,910 Ft.
• Time Taken: : 3 hrs (4 Km )

Return to Pantwari Village and then to Dehradun

• Trek start at 5:00 am
• No water streams on the way
• Stay on Nag Tibba Range for half an hour
• Available:
• Lunch (Camp 1): 12 p.m
• Trek to be started: 2:30 pm
• Reach Pantwari village: 3:00 pm
• Reach Dehradun: 8:30 p.m

Day 1: Dehradun to Pantwari village and then to Camp 1

On the first day, we will drive to Pantwari village and then will begin our trek towards Camp1.

Our excursion will start from the Railway Station of Dehradun to Pantwari town. You will track down a few conventional things during the drive and journey as well. You will see a hovel comprised of wood, different farmlands, water streams, rich green terrains. Try to fill your water bottles from the regular water streams in the event that they get exhausted. We will travel by means of Mussorie street so you will partake in the magnificence of 'Sovereign of Hills'. In the wake of arriving at Pantwari town at around 12-1 p.m. we will fill our belly with heavenly dishes and afterward will start our trip to Camp 1.

ATM at Mussorie could be the final remaining one preceding journey thus you can use it assuming you need. Then, at that point we will climb for around 15 minutes and afterward our trip will begin which will require 30 minutes to get finished. The camping area has an entrancing marvel and can fill you with euphoria and fervor completely. At the camping area, you will see different mountains encompassing you. These mountains are instances of force and strength with heavenly excellence. Subsequent to appreciating, you will go through your night at the camping area during the tents.

Day 2: Camp 1 to Nag Tibba Range

The second day of the trip is to climb Nag Tibba Range from Camp 1. Subsequent to having an early breakfast, you will head towards the Nag Tibba Range. You will go over thick woodlands in the middle and will see an assortment of greenery. The method of the trip is very level and comprises of gentle inconveniences. Arriving at the top will cause you to feel worth going here. Do live it up here as much you can.

After being at the Nag Tibba Range for some time, we will get back to Panthwari Village. Perhaps, our lunch would be arranged here only. You can explore the place within the time period and can get to know about the particular place. After lunch, we will drive to Dehradun. And the journey will be concluded with the best experience. We welcome you for more such treks in the future with us.

How to Reach Nagtibba Trek

By Air :-
You will land at Jolly Grant Airport which is located 20 km away from the main city.

By Train :-
Trains are always running to Dehradun from Delhi

• Nandadevi Express- Number: 12205; Time of Departure- 11:50 pm; Time of Arrival- 5:40 am
• Dehradun Express- Number: 12687; Time of Departure- 9:10 pm; Time of Arrival- 5:00 am

By Bus:-
Bus service is regular from Delhi to Dehradun. Buses will drop you at ISBT, Dehradun. From there you have to reach Dehradun Railway Station.

Inclusions:

1. Accommodation. (Guest house, Home stay, Camping)
2. Meals while on trek (Veg.+ Egg)
3. Trek equipments: Sleeping bag, mattress, tent (twin sharing), kitchen & dinning tent, toilet tent, utensils and crampon (if required)
4. All necessary permits and entry fees.
5. First aid medical kits, stretcher and oxygen cylinder.
6. Mountaineering qualified & professional trek Leader, guide and Support staff.
7. Mules to carry the central luggage

Exclusions:

1. Any kind of personal expenses.
2. Food during the transit.
3. Insurance.
4. Mules or porter to carry personal luggage.
5. Anything not specifically mentioned under the head.
6. Any kind of emergency evacuation charges.

Note:

Normally Shail hikers expect to carry your personal luggage on your own, if you wish to offload your backpack, you can give it to Mule.
Charges of offloading backpack:-
INR 1200/- if you make an online payment, 10 days in advance
INR 1500/- if you inform us after reaching Sankri
The backpack cannot weigh more than 11 kgs. Backpack should have waterproof cover. Suitcases/strolleys/ bags will not be allowed.

To book Kedarkantha Trek/ adventure program please use our online booking form or, alternatively, you can call us on the given for confirmation of tour you have to wire a deposit and initial deposit.

Paying the Trek/ Adventure activity fee:

The fee can be paid by online transfer/check deposit/ demand draft. Instruction for payment will be forwarded along with your confirmation email. When your transfer is done, please e-mail us a confirmation mail with your transfer details, so that we can follow up your reservation efficiently.

When to Book:

It is wise to make your booking at least two months in advance. However, if you want a good deal on your domestic/international flight, we recommend organising your trip at least five months in advance. (Please contact us if you require a late booking)

Cancellation Policy:

Terms for Cancellation & Refund:

Customer is suppose to make a full payment in advance for the confirm bookings.

If in case a confirmed booking needs to be cancel than below are the refund policies

1. Prior 30 days of the confirmed date, 50% of the total amount would be refunded
2. Prior 25 days of the confirmed date, 40% of the total amount would be refunded
3. Prior 20 days of the confirmed date, 30% of the total amount would be refunded
4. Prior 15 days of the confirmed date, 20% of the total amount would be refunded
5. Prior 10 days of the confirmed date, 10% of the total amount would be refunded

Note: After the said time the Shail hikers would not be entertaining any cancelation and no amount would be refunded whatsoever.

Trekking Gear

1. Ruck sack bag with rain cover. Qty -1
2. Day Pack Bag - Recommended for treks with summit day
3. Head Torch with spare Batteries. Qty -1
4. U V protection sunglasses. Qty -1
5. Water Bottles: 2 bottles of 1 liter each

Footwear

1. Non-skid, deep treaded, high-ankle trekking shoes Qty -1
2. Pair of light weight Slipper/Sandals Qty -1

Clothing

1. Quick Dry Warm lower or Track Pants. Qty - 2
2. Full sleeves T-shirts/ Sweatshirts. 1 for every 2 days of trekking
3. Pair of thick woolen socks. 1 pair for every two days of trekking
4. Thermal Body warmer Upper & Lower. Qty-1
5. Undergarments. Qty - 1 for every day of trekking
6. Warm jacket closed at wrist & neck .Qty-1
7. Full sleeves sweater. Qty -1
8. Rain wear ( Jacket & Pants ) . Qty-1
9. Pair of waterproof, warm gloves. Qty-1
10. Woolen cap. Qty-1
11. Sun shielding Hat. Qty -1

Toiletries

1. Personal toiletries kit (Small Towel, Toilet paper, paper soap, Bar soap, toothbrush, toothpaste, cold cream etc.)
2. Sun screen lotion small pack . Qty -1
3. Lip Balm small pack. Qty-1

Utensils

1. Small size, Light weight & Leak proof lunch box. Qty-1
2. Plate. Qty- 1
3. Spoon.Qty-1
4. Tea/Coffee (plastic) Mug.Qty-1

Miscellaneous

1. Camera (Optional)
2. Carry your medicines in plenty in case you have any specific ailment. Consult your doctor before joining the trek.
3. Dry fruits, Nuts, Chocolate bars (Optional)

November - 2021

Fitness For Trekking

Tips to get fit for Trekking

Experiencing trek is almost everyone's passion or dream. But before starting or planning for a hike, you must be aware of the during and post-trek pain of your body. It is essential to be strong enough to enjoy your whole trek without any disruption of body ache. One book or decide several months before going on a hike, so you have a significant amount of time exercising your body and training it to become flexible for the trek.

Following are some advantages of training yourself before trek:

• It fosters aerobic fitness.
• It improves blood circulation and breathing functions as well.
• It makes the heart strong, preventing it from any problem.
• It helps in toning legs.
• Muscles get build-up which is very beneficial.

Therefore, one must do practice to gain all these benefits. It is not only for the trek but for lifetime fitness also.
Let's have a look at some factors which must be kept in mind to practice before trek:

Importance of Stretching

It helps the body become flexible and allows you to move your body in any direction you want quickly. It helps make the joints such as shoulders, elbows, hips and knees stronger to prevent any mishappening. It provides much relaxation to your body and relieves the pain. And if you are going on a trek, it is essential to practice stretching way before your hike. It will help you in moving to the higher altitudes region more efficiently.

Sleep like baby

It is always said that one must sleep like a baby. It means sleep without any worries. This makes you have an adequate amount of sleep which is a significant factor in daily life. So, practice it daily and also before your trek. Try to make yourself comfortable to sleep at higher altitudes.

Good Shoes-Good Trek

It is so evident that one has to walk and only walk while Trekking, so it is far more essential to have a good pair of trekking/hiking shoes. Practice walking by wearing your boots before the trek to make yourself used to them. You may opt for an option to keep an extra pair in your bag while trek to help yourself in the opposite condition.